Nutritional Counseling

Nutritional Support for Your Health Journey

At Dr. Rekkas’ Clinic, we believe that great health starts with proper nutrition. That’s why we are proud to offer the expertise of our registered dietitian, who is available to assist all our patients in achieving their wellness goals.

Whether you’re managing a medical condition, looking to improve your eating habits, or seeking personalized guidance, our dietitian provides evidence-based nutritional support tailored to your unique needs. From meal planning to lifestyle adjustments, we’re here to help you every step of the way.

Take control of your health with expert nutritional care—because your journey to better well-being starts with the right fuel.

Proper nutrition plays a pivotal role both before and after bariatric surgery, ensuring the best possible outcomes for patients. Before surgery, optimizing nutrition helps to reduce surgical risks, improve overall health, and enhance recovery post-operation. A well-balanced, pre-surgery diet can also aid in weight loss, preparing the body for the procedure.

After surgery, nutrition becomes even more crucial in supporting the body’s healing, promoting weight loss, and maintaining overall well-being. A tailored diet, crafted by a skilled dietitian, addresses individual needs based on the patient’s health status, weight-loss goals, and specific dietary requirements. The dietitian works closely with the patient to create a plan that is both sustainable and nutritionally complete, ensuring that essential vitamins, minerals, and proteins are consistently met.

Throughout the process, the dietitian monitors the patient’s progress, adjusting the diet as needed to support ongoing weight loss and nutritional health. This partnership between patient and dietitian not only helps in achieving immediate goals but also sets the foundation for long-term success, fostering a healthier lifestyle post-surgery.

Key Points of Medical Nutrition Therapy (MNT) and Bariatric Surgery:

1. Pre-Surgery Nutrition Optimization:

Weight loss: MNT helps reduce excess weight before surgery, lowering surgical risks.
Nutritional health: Prepares the body by ensuring adequate nutrient intake, supporting overall health and reducing complications.

2. Personalized Diet Plans:

Tailored diets: A registered dietitian creates individualized plans based on the patient’s specific needs, health status, and weight loss goals.
Macronutrient balance: Focuses on providing the right balance of protein, fats, and carbohydrates, essential for healing and weight loss.

3. Post-Surgery Recovery and Healing:

Wound healing: Proper nutrition supports tissue repair and recovery from surgery.
Hydration: Ensures proper fluid intake to prevent dehydration, which is common after bariatric surgery.

4. Nutrient Absorption:

Supplementation: Post-surgery, the body may have limited ability to absorb nutrients, requiring vitamin and mineral supplementation (e.g., B12, iron, calcium).
Micronutrient monitoring: Regular monitoring of nutrient levels ensures patients receive adequate micronutrients and avoid deficiencies.

5. Ongoing Monitoring and Adjustment:

Progress tracking: Dietitians monitor progress and adjust the diet based on weight loss, lab results, and any new challenges.
Long-term success: Continuous support ensures sustainable weight loss and overall health management, encouraging lifestyle changes beyond surgery.

6. Behavioral Support:

Healthy habits: MNT promotes the development of healthy eating habits, helping patients maintain their new lifestyle.
Emotional support: Provides strategies to handle emotional eating and other psychological factors related to weight management.

7. Enhanced Weight Loss Outcomes:

Optimized nutrient intake: Properly balanced nutrition maximizes the weight loss effects of bariatric surgery.
Sustained results: Following a structured, individualized nutrition plan promotes long-term success and weight maintenance.